You are tired of fighting yourself.
You understand a lot, but still feel stuck emotionally.
You keep circling the same anxious thoughts over and over.
You know there is more for you out there, but don't know how to get there.
You want to feel more loving, more alive, more connected.
You don't need to fix youself.
You need to relate differently to yourself.
Many people wonder why, despite their best efforts, they can’t seem to free themselves from old pain and patterns.
They are so busy trying to find a solution that they often don’t notice the attitude they have taken towards themselves.
They begin to see themselves as something broken that needs repair.
And their struggles as problems that need fixing.
But can we really expect ourselves to heal, if we relate to ourselves in such an unloving way?
If you want to heal something,
build a healing relationship with it!
In my work I integrate
Internal Family Systems Therapy
Hypno-systemic Coaching
Yogic Breathwork
Buddhist Philosophy
to create a safe space where you can come as you are and meet yourself with compassionate presence.
What I can help you with
Constant self-criticism
People pleasing
Recurring emotional triggers
Difficulty feeling emotions without overwhelm
Constant worry of anxiety
Overthinking and procrastination
Feeling lost or stuck
Relationship problems
1:1 Coaching Sessions
In the coaching sessions, we dive into the changes that you want to make and the struggles your facing with it.
Then we'll start moving the attention inward, connecting you with the part of yourself, that are holding you back.
Slowly we unravel the relationships around this part, rebuilding a loving connection between you and this part.
Once this connection has been created, you will naturally be able to help this part heal and transform into something that will support you.
Depending on your needs, I might provide you with some guided meditations or other practices to support you in between sessions.
Get a feel for it!
If you want to get a feel for me and my work, you can get a free guided meditation called the Daily Parts Check-In.
You can do this practice in the morning to start building a loving relationship with yourself. It only takes 15 minutes.
The meditation can help you be more self-aware and meet whatever arises in you with an open heart. This is the basis of any healing relationship.
To download the Daily Parts Check-In you need to subscribe to my newsletter. The download also includes a PDF guide on how to use the meditation.
The Daily Parts Check-In can be a helpful practice for you and it can give a first impression of me, my voice and the work I do.
Enjoy!
What my clients experience
"The coaching work with Robin was an incredibly transformative experience for me. Over several weeks, we worked intensively on my inner parts as well as on strategic action plans. Thanks to Robin's sensitive nature and clarity, I was able to resolve deep-seated issues that had been with me since childhood.
The combination of inner work and strategic action brought me strength, courage and confidence so that I can now tackle important projects that seemed blocked for a long time with determination and joy.
I can wholeheartedly recommend his work
to anyone who is ready for profound and
sustainable change."
Carina - Photographer
Fred - Men's Embodiment Coach
Choose what serves you
Coaching sessions are held online on Zoom in English or German.
1
Single Session
One 90-minute coaching session
For recurring clients or those who want to get a first taste.
160€
per session
2
Unblocker Package
Four 90-minute coaching sessions
For those who want to try the method or work through a specific block or problem.
560€
140€ per session
3
Deep Diver Package
Eight 90-minute coaching sessions
For those who want to explore their inner world more fully and resolve several issues.
1040€
130€ per session
Who am I and why am I doing this?
I have spent many years of my life feeling like I don't belong in this world and I have spent over ten years exploring different healing modalities and spiritual practices.
I believe that healing our own trauma is one of the most important things we can do for the world.
This coaching service is my humble contribution to creating a better, more loving world.
Qualifications
Certification in Hypno-Systemic Therapy and Coaching
Training in Internal Family Systems based Therapy
500H Certified Yoga Teacher
10 years + Meditation Experience
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